One fig contains 3 percent of your daily recommended amount of fiber. Sign Up. There are 47 calories in 1 Dried Fig. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Free online calorie counter and diet plan. How many calories in Dried Figs? About Food Exercise Apps Community Blog Shop Premium.
All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get full nutrition facts and other common serving sizes of Dried Fig including 1 oz and 100 g.
Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Pro… Get nutrition facts in common serving sizes of Dried Figs: 100g 1 fig 1 cup. Because of their fiber content and its laxative effects, dried figs are often used in the treatment of constipation.Fats in FigsFigs are naturally low in fat, containing a negligible amount. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Depending on the size and type (dry or raw), one fig can contain anywhere from 5 to 12 grams of carbohydrate and 3 to 9 grams of sugar. 0 %--Fat. Get full nutrition facts and other common serving sizes of Fig including 1 oz yields and 1 medium.
Fruitus Fruitus - Small Dried Figs. 2,000 calories a day is used for general nutrition advice. Serving Size : 1 fig. 100 %12 gCarbs. Get full nutrition facts and other common serving sizes of Figs including 1 oz and 1 medium. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calories, fat, protein, and carbohydrate values for for Dried Figs and other related foods. On the other hand, dried figs are high in sugar and rich in calories, as the sugar becomes concentrated when the fruits are dried. Sources that may have been used for calories in dried figs: Department of Nutrition – National Food Institute – Technical University of Denmark , USDA Food Composition Databases , food labels and the websites of food manufacturers. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Carbs in FigsFigs have a high glycemic index. All trademarks, copyright and other forms of intellectual property are property of their respective owners. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Image for calories in dried figs: Pixabay. Find nutrition facts for over 2,000,000 foods. Lose weight by tracking your caloric intake quickly and easily. 0 %--Protein.
Figs, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Log Food. There are 30 calories in 1 small Fig. Log In. 47 Cal. 2,000 calories a day is used for general nutrition advice.
There are 30 calories in 1 small Fig.