Rating: 4 stars Place on low-calorie bread and stick it in a heated oven for a few minutes. Recipes EatingWell User Page 2 of 2 < 1: 2 Shared Thread: Thread Tools: 03-30-2012, 22:24 #11: Shanny. Photos of Will definitely make this again.

93 calories; total fat 5g 8% DV; saturated fat 2.3g; cholesterol 11mg 4% DV; sodium 209mg 8% DV; potassium 39mg 1% DV; carbohydrates 7.8g 3% DV; fiber 0.7g 3% DV; sugar 2g; protein 4g 8% DV; exchange other carbs 1; vitamin a iu 374IU; vitamin c 7mg; folate 5mcg; calcium 102mg; ironmg; magnesium 7mg; thiaminmg; added sugar 1g.

this link is to an external site that may or may not meet accessibility guidelines. Pros: Great tasting. Rating: 4 stars 0 Tweet.

The thrill comes with my journey of keeping my #diabetes a secret for many many years to now writing and talking freely about this condition. Built a spinach salad w figs,slivered almonds, mozzarella cheese, and balsamic vinegar dressing for lunch today. Wow!!

See today's front and back pages, download the newspaper, Look to the stars to see what cocktail you should be sipping on this summer. This recipe is great. Source: EatingWell Magazine, September/October 2009 See more ideas about Recipes, Food, Diabetic cooking. My answer in this weeks #youtubevideo looks at the science behind this diet. Rating: 4 stars I brought a chilled #Splenda Diabetes Care shake w a perfect combo of carbs (15g) and protein (16g) to keep my energy levels up. I usually blend 2T nayonnaise (I just don't like the taste of regular mayo) with 1/2 c low fat cottage cheese because I really don't care for that much mayo. 3

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Quick & Easy Does anybody else like cutting their sandwich vs eating it whole? Cons: High in fat and calories from mayo Link to video in bio.

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Perfect summertime treat for everyone! However trying to watch my intake of empty calories I wanted to find a way to make this comfort food without the extra calories. this link is to an external site that may or may not meet accessibility guidelines. If you like spicy foods, add a few shakes of hot sauce.

8 ounces shredded white sharp cheddar cheese 8 ounces shredded sharp cheddar cheese ½ cup chopped roasted red peppers from a jar 2 tablespoons whole grain mustard EatingWell User Great on bread and stuffed into celery!

EatingWell's Pimiento Cheese

Serve with crackers for an appetizer or as a sandwich spread for lunch!