How to Steam Broccoli Instant Pot. McCarron graduated from York University in Toronto with a bachelor's degree in English. Use of this web site constitutes acceptance of the LIVESTRONG.COM Most steamer baskets have a collapsible design so they can fit in many different sized pots. Broccoli is commonly included in meals as a side dish or as an ingredient in soups, salads and casseroles. Because frozen broccoli is parboiled before being frozen, the cook-time is the same 3-4 minutes as fresh broccoli.Once you know how to steam broccoli in the microwave, you will see how quick and easy it is to serve this super healthy vegetable to your whole family. Not only is broccoli super tasty, and really good for you, it’s really versatile. But if you dont have a steamer basket,just put broccoli florets in the inner pot and 1/2 cup of water and follow the steps.But i highly recommend using steamer basket to get perfectly crunchy and tender broccoli. I’m Jen, a full-time recipe creator and food photographer behind Whole Lotta Yum.
The stalks should be moist rather than dried out.Quick and simple, you will be amazed how easy it will be to serve fresh broccoli once you know how to steam broccoli in the microwave.Most people discard the stem, but the broccoli stem also works great when steaming broccoli in the microwave. 2020 vegetable oil, minced garlic and onion, and red pepper flakes, to a wok or skillet set over medium-high heat.Heat the ingredients for up to 30 seconds and then add the broccoli pieces to the pan.Stir the broccoli frequently for three minutes, then add 1/2 cup chicken broth and continue to cook until the broccoli is tender or about three to five minutes. We love using ours to create these quick and easy When selecting your broccoli, look for an even, dark green color on the florets and leaves that are not wilted on the stalk. Broccoli is a vegetable that is characterized by its vibrant green color, thick stalks and tightly packed florets. CorningWare French White 1-1/2-Quart Covered Round Dish with Glass Top Norpro 180 Silicone Steamer with Insert, Green, Medium Microwave Steamer Collapsible Bowl-Silicone Steamer with Handle & Lid for Meal Prep with Detachable Partition, Easy to Store, BPA Free,Microwave Cookware, Freezer & Dishwasher Safe, Black You can steam broccoli in Instant Pot pressure cooker with or without a steamer basket.I have used a steel steamer basket that comes along with the Instant Pot packing. Steaming is one of easiest ways we know to cook whole hearty vegetables, fast! water to the dish for each ½ lb. Steaming broccoli in instant pot takes the guessing out of cooking broccoli. LIVESTRONG.com may earn compensation through affiliate links in this story. We also have lots of easy 30 minute dinners, air fryer recipes, and Instant Pot too.
Broccoli is commonly included in meals as a side dish or as an ingredient in soups, salads and casseroles. Steaming broccoli is the preferred preparation method of many people; however, even if you don't have a steamer, you can still cook your broccoli to taste the same. LIVESTRONG.com may earn compensation through affiliate links in this story. Joshua McCarron has been writing both online and offline since 1995. Knowing how to steam broccoli in the microwave is a perfect way to stay on track for Once you know how to steam broccoli in the microwave you can choose to enjoy it as-is or add this seriously amazing The microwave is good for more than reheating leftovers! Use a covered dish, steamer bag, or silicone steamer to make perfect microwave broccoli every time.Add our cheese sauce recipe if desired, or serve with butter, oil, or lemon.As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.Please leave a comment on the blog or share a photo on Hello! Common Questions How to Store . Steaming broccoli is the preferred preparation method of many people; however, even if you don't have a steamer, you can still cook your broccoli to taste the same.Wash the broccoli florets and stalk under cool, running water.Cut the florets from the stalk about 1 inch below the florets.Break off the florets by hand so that they are all individual.Add the broccoli pieces to the microwave-safe container, arranging any stalk pieces along the perimeter of the pan.Add 1 tbsp. Leaf Group Ltd. You steamed broccoli can be stored for up to 4-5 days in the fridge in an air-tight container. Simply peel it and cut it into small pieces.If you’ve cooked it for 4 minutes and it’s still not soft enough for your liking, continuing cooking the vegetable in 30-second increments until it’s just right.Drain any remaining water that’s left in the dish and serve the broccoli immediately.Your steamed broccoli can be stored for up to 4-5 days in the fridge in an air-tight container. Our site focuses on mostly healthy recipes that are organized by diet type/food restrictions. Pressure Cooking Method: Pressure cook at High Pressure for 0 – 2 mins, then Quick Release
This powerhouse vegetable packs all of that into a low calorie and low carb food that works for most lifestyles.